Weigh In record (no journal entry) for 15 May 2020
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 55.98g | Prot: 41.16g | Carbs: 75.79g.
Breakfast: Aqua Air Mineral, Ubi Jalar (Manis), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Kangkung. Dinner: Jus Jeruk Nipis, Pentol, Apel Fuji, Putri Salju, Paha Ayam (Kulit tidak Dimakan), Tempe Goreng, Urap. more...
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Losing 1.8 kg a Week
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DIANA HANI's Weight History
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