Weigh In record (no journal entry) for 15 May 2020
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76 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: 100%.
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929 kcal
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Fat: 36.05g | Prot: 97.21g | Carbs: 55.52g.
Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne. Dinner: Salmon, Daruma Nigiri Salmone. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Weider 60% Protein. more...
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Losing 0.4 kg a Week
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JonnyJoy's Weight History
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