Weigh In record (no journal entry) for 15 May 2020
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 82.17g | Prot: 165.61g | Carbs: 294.04g.
Breakfast: Mojarra, Caigua, Lentejas Cocidas, Arroz Blanco, Buñuelo. Lunch: Granola. Dinner: Caigua, Huevo Cocido, Lentejas Cocidas. Snacks/Other: Queso Fresco, Banano, Horneaditos Mogolla Integral, Guadalupe Mogolla Integral, Banano. more...
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Losing 1.4 kg a Week
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juan carlos cuellar's Weight History
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