Weigh In record (no journal entry) for 15 May 2020
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85 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 61.55g | Prot: 112.20g | Carbs: 131.74g.
Breakfast: Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose. Second Breakfast: Estrela do Oriente Castanha do Pará. Elevenses: Hinode Chá H+ Limão. Lunch: Vigor Iogurte Grego Protein Tradicional, Feijoada, Arroz Carreteiro. Tea: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Quaker Aveia em Flocos, Hinode Yogofiber. Dinner: Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Losing 0.7 kg a Week
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Ms.Angel's Weight History
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