Weigh In record (no journal entry) for 15 May 2020
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62 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 44.20g | Prot: 68.47g | Carbs: 110.11g.
Breakfast: Clean Foods Slim Cake, Carrefour Edulcorante Líquido, Mercadona Leche Semidesnatada, Café Espresso. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Conejo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Verdifresh Escarola. Snacks/Other: Té (Infusión), Hacendado Maiz para Palomitas. more...
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Losing 2.1 kg a Week
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