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fitnessholic_caitlyn
Journal
16 Oct 10
fitnessholic_caitlyn's Journal, 16 Oct 10
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Weigh In record (no journal entry) for 16 October 2010
50.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 October 2010:
1437 kcal
Fat: 63.06g | Prot: 46.51g | Carbs: 175.01g.
Lunch:
pizza.
Dinner:
chocolate cake.
Snacks/Other:
chocolate.
more...
1790 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 3 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fitnessholic_caitlyn's Weight History
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