july2556's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
71.3 kg Lost so far: 33.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
467 kcal Fat: 14.44g | Prot: 12.77g | Carbs: 74.37g.   Breakfast:  Café. Lunch:  Tarta de Verdura, Grido Helado. Dinner:  Avena Instantánea,  Espinacas,  Banana,  Té (Infusión),  Manzana. Snacks/Other: Ilolay Yogur Descremado,  Arroz Inflado,  Avena Instantánea, Farmacity Mix de Frutas Secas,  Café. more...
1737 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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july2556's Weight History


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