Weigh In record (no journal entry) for 15 May 2020
|
85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 44.13g | Prot: 71.26g | Carbs: 181.38g.
Breakfast: Caramel Cane Syrup, Tesco Skimmed Milk, Kenco Rich Coffee, Tesco Special Flakes. Lunch: White Flatbread, Reduced Fat Red Pepper Hummus, Tesco Carrot, Cucumber (with Peel) . Dinner: Tesco Red Pepper, Sainsbury's Red Onions, Sour Cream, Tortilla Corn Chips, Wraps, Chicken Breast, Santa Maria Rio Grande Medium Fajita Seasoning Mix , Asda 30% Less Fat Mature Cheese. Snacks/Other: Asda Diet Lemonade, Gordon's Pink Gin, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amypeachey1997's Weight History
|