Weigh In record (no journal entry) for 15 May 2020
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 67.71g | Prot: 100.96g | Carbs: 95.49g.
Breakfast: Campina Magere Milde Kwark Naturel, Amandelen. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette, Garnalen. Dinner: Boter, Boni Kabeljauwhaasje, Bereide Prei. Snacks/Other: Lay's Chips Paprika, Toastjes, wafels, Paasei. more...
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Losing 0.1 kg a Week
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