Weigh In record (no journal entry) for 08 May 2020
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79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.27g | Prot: 57.45g | Carbs: 73.36g.
Breakfast: Hacendado Gazpacho, Hacendado Infusión Figura, Agua. Lunch: Gazpacho, Gazpacho, Gazpacho, Hamburguesa de Pollo, Acelga, Patata. Dinner: Hacendado Kefir Natural, Hacendado Brócoli Congelado. Snacks/Other: Hacendado Anacardo Natural, Naranjas. more...
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2007 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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vitvit04's Weight History
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