Weigh In record (no journal entry) for 15 May 2020
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 24.09g | Prot: 61.63g | Carbs: 90.56g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Sambal Goreng, Teh Manis, Tumis Buncis, Hati Ayam, Ayam Rica-Rica, Nasi Putih. more...
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Losing 0.2 kg a Week
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diska safitri's Weight History
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