Herreronet's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
77 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1935 kcal Fat: 78.05g | Prot: 94.52g | Carbs: 158.65g.   Breakfast: Hacendado Barra de Pan, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, DIA Leche sin Lactosa Semidesnatada. Lunch: Eroski Yogurt Griego Natural, Miel, Vino Tinto de Mesa, Eroski Lechuga Iceberg, DIA Atún Claro en Aceite de Oliva, Hacendado Barra de Pan, Tortilla de Espinaca. Dinner: Estrella Galicia 1906, Dr. Oetker Ristorante Pizza Quattro Formaggi, Prozis Real Whey 100% Whey Protein. Snacks/Other: Prozis Pancake, Pascual Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas. more...
2378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Herreronet's Weight History


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