mariyanazz's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

56.9 kg Lost so far: 0.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

623 kcal

Fat: 19.50g | Prot: 43.06g | Carbs: 69.39g. Breakfast: Овсянка с Фруктами. Lunch: Grow Food Мясная Запеканка. Dinner: Зеленая Фасоль (Замороженная), Куриная Грудка Отварная. more...

1496 kcal

Exercise: Бег 4 км - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mariyanazz's Journal, 15 May 20

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mariyanazz's Weight History