Weigh In record (no journal entry) for 15 May 2020
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71.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 60.87g | Prot: 83.28g | Carbs: 244.76g.
Breakfast: Butter, Lidl Kürbiskernbrot, Ei. Lunch: Reis-fit Spitzen-Langkorn, Aldi Stremel-Lachs. Dinner: Händlmaier's Curry Sauce, Böklunder Gegrillter Kochschinken, Lidl Kürbiskernbrot, Brownie. Snacks/Other: DM Dinkel Waffeln Natur, Aldi Vollkorn Knäckebrot , Aldi Körniger Frischkäse, DM Bio Himbeer Cassis Fruchtschnitte. more...
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Losing 0.6 kg a Week
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Isa_0407's Weight History
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