Weigh In record (no journal entry) for 15 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.97g | Prot: 49.15g | Carbs: 80.76g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Курица, Огурец (с Кожурой), Зеленый Листовой Салат, Помидоры, Хлеб Зерновой. Snacks/Other: Песочное Печенье, Яблоко. more...
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Gaining 0.5 kg a Week
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zubabolek's Weight History
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