Weigh In record (no journal entry) for 15 May 2020
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59.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 50.31g | Prot: 124.72g | Carbs: 177.74g.
Breakfast: Pedon Cacao Amaro in Polvere, BPR Fiocco d'avena Baby Coccobello!, Eurovo White Force 3000. Lunch: Cavolini di Bruxelles, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Broccoli, Scotti Gallette di Riso. Snacks/Other: Lindt Excellence 99%, Vipiteno Yogurt Magro 0,1%, Mele Granny Smith. more...
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steady weight
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