Weigh In record (no journal entry) for 15 May 2020
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80 kg
Lost so far: 12.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 13.92g | Prot: 11.88g | Carbs: 44.34g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Гарнец Овсяная Мука , Гарнец Рисовая Мука, Яйцо. more...
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Losing 4.2 kg a Week
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