Weigh In record (no journal entry) for 15 May 2020
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69.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.65g | Prot: 74.57g | Carbs: 99.05g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Сырники Домашние. Dinner: Вареное Яйцо, Холодник, Маг Хлеб, Котлеты из Куриной Грудки, Макароны Отварные. more...
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Losing 2.8 kg a Week
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Olga_Chiz's Weight History
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