Weigh In record (no journal entry) for 15 May 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.35g | Prot: 87.14g | Carbs: 92.93g.
Breakfast: Blaubeeren, Layenberger Low Carb Müsli, Ja! Walnusskerne, Innocent Direktsaft Apfel, Kiwi & Gurke, Milbona Skyr Blaubeere. Lunch: Ener Bio Rote Linsen Spirelli, Metzger Thüringer Mett, Zucchini. Dinner: Kirschtomaten. Snacks/Other: Corny Protein Lower Carb Schoko. more...
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1918 kcal
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Exercise:
Cross Training - 41 minutes, Fitness Training (Workout) - 33 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mille.br 98's Weight History
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