Weigh In record (no journal entry) for 15 May 2020
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 37.52g | Prot: 48.71g | Carbs: 117.56g.
Breakfast: Kalles Kaviar, Bregott Bregott Ekologisk, Kokt Ägg, Polarbröd Rågkaka, Arla Mellanmjölk 1,5%. Lunch: Fetaost, Önos Mor Annas Smörgåsgurka, Ketchup, ICA Pommes Frites, Korvbrödsbagarn Hamburgerbröd, Hälsans Kök Grillade Filéer , Kakdeg - Kikärtor. Dinner: Potatis (Skalad, med Salt, Kokt), Tikka quorn. Snacks/Other: Fanta Fanta Zero. more...
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Losing 1.6 kg a Week
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Charlotte_ell's Weight History
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