Weigh In record (no journal entry) for 15 May 2020
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.46g | Prot: 27.64g | Carbs: 45.95g.
Breakfast: Печенье к Чаю, Полезные Продукты Козье Молоко 4,4%, Майонез, ФЭГ Морковь по-Корейски, Свинина, Покровский Хлеб Лаваш Армянский. more...
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Losing 0.6 kg a Week
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tihonya-90's Weight History
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