Weigh In record (no journal entry) for 15 May 2020
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109.3 kg
Lost so far: 7.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 88.68g | Prot: 80.25g | Carbs: 301.82g.
Breakfast: Bouillon Vegetable Broth, Canola Vegetable Oil , Carrots, Green String Beans, Egg Omelet or Scrambled Egg, Beef Meatballs, Maya Sarden Saus Cabe, Nasi Putih. Dinner: Finna Kerupuk Udang, Cheetos Ayam Bakar, Boiled Egg, Nasi Lemak, Finna Food Sambal Terasi Uleg. more...
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Losing 0.2 kg a Week
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dewi ayu ellyien's Weight History
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