Weigh In record (no journal entry) for 15 May 2020
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 13.56g | Prot: 31.05g | Carbs: 106.43g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком. Dinner: Яблоко. Snacks/Other: Рахат Рахат Лукум, Беларусь Сыр Фитнес Чиз 25%, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Elena8005's Weight History
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