Weigh In record (no journal entry) for 15 May 2020
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 18.52g | Prot: 25.91g | Carbs: 64.40g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Увелка Крупа Ячневая. Lunch: Пшеничный Хлеб, Достаевский Борщ с Говядиной и Сметаной. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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