Weigh In record (no journal entry) for 15 May 2020
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68 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 33.22g | Prot: 22.94g | Carbs: 58.81g.
Breakfast: 全聯 全聯閱讀麵包-布里歐吐司, 光泉 無糖豆漿. Dinner: 蘋果(去皮), 全家 千層玉子燒, 炒豆芽, 炒高麗菜. more...
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Gaining 2.1 kg a Week
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Queena53's Weight History
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