Weigh In record (no journal entry) for 15 May 2020
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59.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 135.36g | Prot: 111.86g | Carbs: 79.93g.
Breakfast: Envia Lait Demi-Écrémé Bio. Lunch: Oeuf, Huile d'Olive, Concombre (Pelé). Dinner: Haricots Verts, Huile d'Olive, Escalope de Poulet. Snacks/Other: Lait (Lait Entier), Lindt Chocolat Noir 85%, Carrefour Discount Emmental Râpé, Carrefour Mascarpone, Noisette, Vin de Table Rouge, U Sirop de Pêche, Heineken Bière. more...
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93 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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monange4's Weight History
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