Weigh In record (no journal entry) for 15 May 2020
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108.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 83.08g | Prot: 68.65g | Carbs: 127.17g.
Breakfast: Donat Isi Custard, Energen Cereal Drink Vanilla Flavor. Lunch: Telur Balado, Ayam Goreng, Nasi Pecel. Dinner: Chicken Nugget, Sup Ayam, Tempe Mendoan. more...
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Losing 2.1 kg a Week
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agustyasuci's Weight History
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