Almeida Fernanda's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
96 kg Lost so far: 7.2 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
832 kcal Fat: 46.28g | Prot: 44.36g | Carbs: 65.55g.   Breakfast: Ducoco Óleo de Coco, Mariza Canela em Pó ,  Café com Leite Desnatado,  Mamão Formosa. Lunch: Spoleto Cenoura,  Fígado de Galinha,  Abobrinha Cozida, Subway Pepinos, Subway Tomate,  Repolho, Quero Feijão Carioca . Dinner: Nestlé Iogurte Natural Integral,  Abacate. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almeida Fernanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.