Weigh In record (no journal entry) for 14 May 2020
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109.1 kg
Lost so far: 38.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 20.30g | Prot: 60.56g | Carbs: 114.87g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Cos or Romaine Lettuce, Kirkland Signature Chicken Breasts, Old El Paso Taco Seasoning, Yellow Sweet Peppers, Eat Smart Cauliflower Rice, Green Giant Niblets Corn. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 1.9 kg a Week
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marc_rock's Weight History
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