W.Motivate's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

85.6 kg Lost so far: 4.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1895 kcal

Fat: 87.67g | Prot: 61.90g | Carbs: 202.14g. Breakfast: Delicato Kip Curry, Delhaize Bio Volkorenbrood. Lunch: Côte d'Or Melkchocolade (25g). Dinner: Delhaize Bio Cordon Bleu, Colruyt Witloof, Carrefour Gebakken Aardappelen. more...

2301 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Comments

Omg ily xoxoxo

24 May 20 by member: Lisolado avocado


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W.Motivate's Journal, 14 May 20

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W.Motivate's Weight History