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W.Motivate
Journal
14 May 20
W.Motivate's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
85.6 kg
Lost so far:
4.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1895 kcal
Fat: 87.67g | Prot: 61.90g | Carbs: 202.14g.
Breakfast:
Delicato Kip Curry, Delhaize Bio Volkorenbrood.
Lunch:
Côte d'Or Melkchocolade (25g).
Dinner:
Delhaize Bio Cordon Bleu, Colruyt Witloof, Carrefour Gebakken Aardappelen.
more...
2301 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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Omg ily xoxoxo
24 May 20 by member:
Lisolado avocado
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W.Motivate's Weight History
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