Weigh In record (no journal entry) for 20 May 2013
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156.9 kg
Lost so far: 17.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 111.25g | Prot: 96.84g | Carbs: 42.91g.
Lunch: Bacon Grease, American Cheese, Egg, Adams Diced Onion, Mushrooms (Drained Solids, Canned), Pork Chop. Dinner: Unsalted Butter Stick, Bacon (Cured, Pan-Fried, Cooked), Borden Shredded Cheddar Cheese, Cooked Broccoli (from Frozen). Snacks/Other: Kroger Cut Italian Green Beans, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 3.0 kg a Week
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the_kimmers's Weight History
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