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SuseJa89
Journal
20 May 13
SuseJa89's Journal, 20 May 13
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Gestern war Sauna Tag daher nicht gezählt
78.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2013:
438 kcal
Fat: 16.40g | Prot: 17.01g | Carbs: 55.06g.
Breakfast:
Latte Macchiato Vanilla, Mettwurst, Himbeere, Ofenfrische Bäckerbrötchen, Halbfettmargarine.
more...
2058 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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SuseJa89's Weight History
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