Weigh In record (no journal entry) for 14 May 2020
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55.6 kg
Lost so far: 12.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 56.78g | Prot: 101.50g | Carbs: 222.86g.
Breakfast: Café, Consum Bebida de Almendras sin Azúcares. Lunch: Café, Consum Bebida de Almendras sin Azúcares, Naturtierra Semillas de Lino Dorado, Aceite de Oliva Extra Virgen, Consum Lentejas Pardinas, Consum Lechuga Iceberg. Dinner: Mercadona Espinacas Lavadas, Hacendado Arroz Congelado, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Auchan Tortitas de Trigo, Eco Cesta Tofu. Snacks/Other: DIA Copos de Avena Vital, Plátano, Almendras, Prozis Real Whey 100% Whey Protein Brownie, Consum Bebida de Almendras sin Azúcares, Pipas de Calabaza. more...
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Gaining 1.4 kg a Week
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