Weigh In record (no journal entry) for 14 May 2020
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 38.50g | Prot: 47.18g | Carbs: 124.30g.
Breakfast: Buavita Guava Juice, Jus Tomat. Lunch: Ayam Geprek, Nasi Putih. Dinner: Nasi Merah, Telur Ceplok, Risoles. more...
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steady weight
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gloglolola's Weight History
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