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11pm
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51.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.87g | Prot: 48.32g | Carbs: 84.06g.
Breakfast: Cucumber, Apple, Energy Drink, Egg White. Lunch: Mcdonald's French Fries , Mcdonald's Ayam Goreng Mcd Spicy. Dinner: Boiled Potato (without Peel), Egg White. more...
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Losing 2.8 kg a Week
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JayveeYee's Weight History
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