pucho589's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

50.7 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

740 kcal

Fat: 16.72g | Prot: 28.68g | Carbs: 127.85g. Breakfast: Gloria Leche sin Lactosa, Metro Pan Integral, Té (Infusión). Lunch: Arroz Blanco, Caigua Rellena. Dinner: Panqueca de Avena, Té (Infusión). Snacks/Other: Manzanas Fuji, Manzanas Fuji. more...

1365 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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pucho589's Journal, 14 May 20

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pucho589's Weight History