Weigh In record (no journal entry) for 14 May 2020
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 9.35g | Prot: 55.85g | Carbs: 57.96g.
Breakfast: Kellogg's Special K Original, Lala Leche Light . Lunch: Bistec de Res, Espinacas. Dinner: Pechuga de Pollo a la Plancha, Espinacas. Snacks/Other: Manzana Verde, Manzana Verde. more...
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Losing 0.2 kg a Week
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sofiaga97's Weight History
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