beerkayys's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
76 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2020:
434 kcal Fat: 12.11g | Prot: 17.13g | Carbs: 65.49g.   Breakfast:  Yeşil Çay,  Salatalık,  Domatesler, Yulaf Lapası. Dinner:  Tarhana Çorbası. Snacks/Other: Altınkılıç Kefir Sade. more...

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beerkayys's Weight History


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