Yanochka-KS💫's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

59.6 kg Lost so far: 3.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1089 kcal

Fat: 35.29g | Prot: 74.61g | Carbs: 129.16g. Breakfast: Изюм, Капуста Белокочанная, Яблоко, Банан, Груша, Огурец (с Кожурой), Свиной Бульон, Жареная или Запеченная Свиная Отбивная. more...

1448 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 0.1 kg a Week

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Yanochka-KS💫's Weight History

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Yanochka-KS💫's Journal, 14 May 20

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Yanochka-KS💫's Weight History