Weigh In record (no journal entry) for 14 May 2020
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102.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 69.82g | Prot: 73.25g | Carbs: 194.10g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Nutella Nutella, Hemmer Maionese, Vida Leve Abacaxi em Calda, Repolho, Peito de Frango, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Leite (Leite Integral), Sadia Mortadela Defumada, Vigor Margarina, Pão Francês. more...
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Losing 0.7 kg a Week
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carlagrusso's Weight History
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