Weigh In record (no journal entry) for 14 May 2020
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 13.46g | Prot: 25.35g | Carbs: 43.28g.
Breakfast: Café, Nestlé Leite Ninho, Queijo Mozzarella, Wickbold Pão de Forma Integral, Pif Paf Presunto, Mamão Formosa. more...
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Losing 0.3 kg a Week
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paaulacarv's Weight History
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