Weigh In record (no journal entry) for 14 May 2020
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 67.28g | Prot: 64.32g | Carbs: 96.25g.
Breakfast: Kiwi, Café Espresso, Jengibre, Mercadona Leche Semidesnatada. Lunch: Patatas con Costillas. Dinner: Hacendado Chorizo Picante Extra, Hacendado Mozzarella Fresca , Ybarra Vinagre de Vino, Escarola, Hacendado Tortillas 100% Integrales. more...
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Losing 0.7 kg a Week
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