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klaudia mesa
Journal
14 May 20
klaudia mesa's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
72.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
995 kcal
Fat: 40.00g | Prot: 50.84g | Carbs: 107.15g.
Breakfast:
Mate Amargo, Mate Amargo, Mate Amargo, Pan Blanco Tostado, Mermelada de Naranja.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne al Horno.
Dinner:
Huevo Revuelto, Pan Blanco Tostado.
more...
2223 kcal
Exercise:
Sleeping - 8 hours, Cardio - 1 hour, Resting - 15 hours.
more...
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klaudia mesa's Weight History
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