Weigh In record (no journal entry) for 14 May 2020
|
77.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 10.89g | Prot: 4.60g | Carbs: 12.47g.
Breakfast: Café (Infusão), Renata Cream Cracker, Sadia Patê de Presunto, Manteiga (com Sal). more...
|
Gaining 1.6 kg a Week
|
|
|