Weigh In record (no journal entry) for 14 May 2020
|
125.7 kg
Lost so far: 4.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 43.28g | Prot: 73.90g | Carbs: 280.66g.
Breakfast: AH Basic Suikerklontjes, Douwe Egberts Koffie, AH Biologisch Maiswafels, Wasa Knäckebröd Sesam, AH Aardbeienjam. Lunch: Kiwi, Smaakt Gepofte Rijst, Aldi Magere Yoghurt. Dinner: AH Maaltijdsalade Gegrilde Kip. Snacks/Other: AH Zoute Stokjes, Crystal Clear Sparkling Peach, Lidl Peer, Brekies Disco's Biscuits, AH Biologisch Maiswafels, Pindakaas, Starbucks Caramel Macchiato, Lay's Oven Chips Naturel, Jumbo Eierkoeken. more...
|
Losing 10.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timman12's Weight History
|