Weigh In record (no journal entry) for 14 May 2020
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 50.50g | Prot: 35.87g | Carbs: 33.22g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), União Açúcar Refinado, Chá de Ervas. Lunch: União Sachê União Fit, União Açúcar Fit, Quatá Creme de Leite Fresco, Verde Campo Creme de Leite Fresco, Tirolez Creme de Leite Fresco, Morangos. Dinner: Tirolez Requeijão Cremoso, Sadia Queijo Mussarela (40g), Perdigão Peito de Peru Defumado, Liv Up Mini Pizza Low Carb Marguerita. more...
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Losing 3.5 kg a Week
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vasbelote's Weight History
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