NonoBdnt's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
109.4 kg Lost so far: 4.6 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1683 kcal Fat: 45.55g | Prot: 146.23g | Carbs: 139.93g.   Breakfast: Danone Hipro Myrtilles. Lunch: Carrefour Noix de Cajou Grillées Salées, Zespri Kiwi Sungold , Danone Skyr Mangue Passion, Biscuiterie d'Agen Pain Azyme Croustillant, Puget Huile d'olive Vierge Extra, Cassegrain Haricots Blancs Préparés, Le Gaulois Blanc de Poulet. Dinner: Danone Skyr Light & Free Pêche ,  Salade tomate/maïs/thon/mozza. Snacks/Other: Heineken Bière. more...
3469 kcal Exercise: Weight Training (moderate) - 35 minutes, Bike Machine (Cycling) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
steady weight

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NonoBdnt's Weight History


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