Weigh In record (no journal entry) for 14 May 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 71.62g | Prot: 62.65g | Carbs: 360.01g.
Breakfast: Bananas , Red Delicious Apples, McDonald's Caramel Macchiato (Large). Lunch: McDonald's Coca-Cola (Large), McDonald's Quarter Pounder, McDonald's French Fries (Large) . Dinner: Jose Cuervo Margarita Mix, Jack's Original Sausage Pizza. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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