Weigh In record (no journal entry) for 14 May 2020
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 73.73g | Prot: 94.90g | Carbs: 64.40g.
Lunch: 雞翼（烤製或烘焙，吃皮）, 煮熟的西蘭花（新鮮）, 7-11 日式醬油溏心蛋. Dinner: 豆瓣醬, 青瓜（带皮）, 雞腿. Snacks/Other: 薯片. more...
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Losing 0.4 kg a Week
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Eliseleung's Weight History
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