Weigh In record (no journal entry) for 14 May 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 79.47g | Prot: 72.00g | Carbs: 71.91g.
Breakfast: Azeite de Oliva, Ovo. Lunch: Ovo, Arroz Branco (Cozido), Alface de Folha Verde, Couve-de-Folhas, Oba Abóbora Cabotia, Aurora Linguiça Toscana, Azeite de Oliva. Dinner: Laranjas, Ovo Cozido, Caldo Verde. more...
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Losing 2.8 kg a Week
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rodriguesalvesmichele's Weight History
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